Brian Zehetner

Profile

Personal Info

Name

Brian Zehetner MS,RD,CSSD,CSCS

Sex

Male

Age

33 years

Location

Woodbury, Minnesota

Occupation

Sports Nutrition Consultant

A Little About Me

I'm a health nut, eternal optimist and fun-loving guy. I have a beautiful wife and two ridiculously cute baby girls...Megan and Lily. I own a sports nutrition consulting company called Fueling Performance, LLC. I'm looking forward to being an integral part of the www.myfittribe.com community.

When I Started Working Out

Sophomore year of high school...I started weight training regularly in an effort to get bigger

How I Started

I went with the old standard...push/pull exercises with rest days in between

Why I Love It

My life and career are based on health, so I exercise because it's a means to an end...and it's fun too

How I Stay Motivated

Being a role model for my two girls is all the motivation I need

My Worst Injury

I broke my femur in two spots when I was two years old...I'm lucky, not much pain in my life (knock on wood)

I Would Love To Meet

I would like to meet some of the soldiers that are fighting to protect us here at home...I actually don't know anyone in the Armed Forces. I'd just like to say thanks!!

Goals

Main Goal

Raise a healthy and happy family, all while keeping myself in great shape

Short Term Goal

Run a half-marathon while pushing my girls in the jogging stroller

Long Term Goal

Maintain a successful business to support my family

Bodyfat Goal

Stay right where I am!!

Weight Goal

Stay right where I am!!

Favorites

Bodyparts (Opposite Sex)

Butt, legs and shoulders

Bodyparts (Yours)

No particular favorites...just the lean look.

Exercises

Hanging knee raises, preacher curls and dips

Healthy Foods

Hummus, yogurt, berries, salmon, oatmeal and peanut butter

Not So Healthy Foods

Brownies, ice cream cake, pecan pie and Philly cheesesteak sandwiches

Supplements

Protein powder to put in my oatmeal in the morning...otherwise just a multivitamin/mineral

Hobbies

Running, strength training, bocce ball, skiing, poker and watching movies

Magazines

Men's Health, National Geographic, People and Maxim

Books

Any good non-fiction book that has useful information...I also like the Erma Bombeck comedy books

Workout Music

Whatever happens to be on the gym sound system...no iPod here if you can believe that!!