Brian David Robinson

Profile

Personal Info

Name

Brian David Robinson

Sex

Male

Age

38 years

Location

Columbus, Ohio

Occupation

Actor / Martial Artist / Chef / Consultant

A Little About Me

As a working actor I will be in the film "Demon Rising", it starts filming August 11th. "Shiai" has been put on hold until 08'. I am currently training for the up and coming feature film "Black Salt" and the first Actor to be posted for IMDB for the film.

As a Chef I will be hosting a family oriented cooking show (teaching an all around healthy life style) shooting TBA and recently featured on NBC and FOX.

As a Martial Artist I compete internationally on "Team America" and hold an international masters level in Kung Fu, Tae Kwon Do, Chinese Kempo, Chin Na, Iron Palm, Tai Chi Chuan and Reiki.
2002 induction to the International Martial Art Hall of Fame "Dedication to the Arts"
2003 induction to the International Martial Art Hall of Fame "Martial Artist of the Year"
June 07' Promoted to 4th level Master Rank in 2 forms of Kung Fu and a 5th Level Master in another.

I have been in martial arts and cooking for over 24 years, while acting for just over 2 years.

I also have my own company Robinson LLC., a Business & Restaurant Consultant Company.

When I Started Working Out

Martial Arts 13 and lifting at age 35

How I Started

Martial Arts- to stop my brother from wining all the fights. Weight training, to improve my outward appearance.

Why I Love It

The increased feeling of self worth, Health, Fun and better sex appeal.

How I Stay Motivated

Working out with a partner and always finding different ways to enjoy the process.

My Worst Injury

Ripped both hips out of their sockets when I was 17, took 3 years to recover.

I Would Love To Meet

JACKIE CHAN, JAMO, JULIEN GREAUX and all my Brothers and Sisters on Jamcore!!!

Who I would Love to work with. Acting Will Smith & Robin Williams, Fitness Jamo & My Fit Tribe.

Goals

Main Goal

increase size & decrease Body fat to 6%

Short Term Goal

Keep my gains every week moving forward , lose 1% body fat a week. Have super ripped abs & Great shoulders.

Long Term Goal

Have the Body that Jamo has before my 38th Birthday.

Bodyfat Goal

5-6% and hold it

Weight Goal

190

Favorites

Bodyparts (Opposite Sex)

Whats not to like? ;-)

Bodyparts (Yours)

my butt, Legs, hands and eyes (green)

Exercises

Kung Fu, Heavy Bag work, Weight training, Flexibility, Tai Chi, Chi Gong, Swimming, Running,

Healthy Foods

Corn, Rice, Fish, scalops, shrimp, Chicken, carrots, health shakes, bananas, melons, strawberries, mangos, baby spinach

Not So Healthy Foods

Pizza , lasagna.mmmm., Gyro and any dessert or pastry I can create. mmmmmmmmm......

Supplements

No2 & Whey

Hobbies

martial arts, cooking, dancing, Horseback riding (Western), snow skiing, roller blading, playing the harmonica, skateboarding, bungie jumping

Magazines

Mens Health
Several Body Building Mags

Books

Anything that I can learn from

Workout Music

my ipod - R&B, Rock, 80's, 90's ,current, Brazilian, Techno, house, funk