bodyvegas

Profile

Personal Info

Name

Markus Reinhardt

Sex

Male

Age

39 years

Location

Las Vegas

Occupation

Owner/Personal Trainer - BODYVEGAS "High Intensity Fitness"

A Little About Me

Natural Musclemania Pro and Model - High Intensity Trainer - www.markusreinhardt.com

When I Started Working Out

At the age of 15 at a local YMCA

How I Started

My cousin inspired me to do it and I picked up some tips from him.

Why I Love It

Bodybuilding has given me the oppertunity to live life to the fullest and has given me a chance to make my dreams come true.

How I Stay Motivated

not sure...i guess making money with my body is one of the factors - I do feel great and that alone is motivation enough isnt it.

My Worst Injury

Currently injured my left wrist during a breakdance performance - wait till u guys see a 220lbs bodybuilder do windmills - its wicked!

I Would Love To Meet

not sure on that yet..stay tuned - lol

Goals

Main Goal

To built my own training gym one day and train many clients.

Short Term Goal

Do well in this Years SUPERBODY Contest in Miami - June 22 (my bday!)

Long Term Goal

To continue educationg people about fitness and staying healthy and strong myself doing it.

Bodyfat Goal

I was measured at 3.7 once at Golds in Venice - try to beat that this time for Superbody!

Weight Goal

I dont go by weight - i judge by what the mirror tells me.

Favorites

Bodyparts (Opposite Sex)

Legs and Ass (should I say Glutes -lol)

Bodyparts (Yours)

Arms - 21inches baby!

Exercises

All of em..except abs - hate doing abs

Healthy Foods

Sushi rules! - I will move to Japan if everything fails...lol

Not So Healthy Foods

I rather look at the amounts of food that could be unhealthy - not so much what it is - I eat about anything u can think of in moderation - now when it comes to contest times I rely on mainly rice and fish plus veggies

Supplements

Not many...use a cool fatburning product called DFINE right now which kicks ass - other then that..a good multi vitamin and mineral plus a balanced diet is all I need

Hobbies

Flying Helicopters (RC/Models) - currently own 6 of them that I built.

Magazines

Ironman - Musclemag - and of course Muscle and Fiction -lol - for the pictures while I do cardio - I read FHM and Maxim sometimes as well as Popular Mechanics and mags on RC-Helicopters (I built em and fly them - currently have my retirement invested in them - lol)

Books

Ayn Rand - The Fountain Head - Atlas Shrugged

Workout Music

Dont listen to music when I train - too focused on counting my reps and comparing my training stats to each time I train -