bildocfit

Profile

Personal Info

Name

Dr Bil

Sex

Male

Age

23 years

Location

Algiers/Algeria (North Africa)

Occupation

Doctor

A Little About Me

My name is Dr bil,i am a little doctor and very intrested to sports medecine
so we are here to learn and getting more experience frome you all.

When I Started Working Out

i was 15 years old

How I Started

gymnastique

Why I Love It

it gives me a better spirit

How I Stay Motivated

lerning more and more about body building and fitness

My Worst Injury

didn't heared about you intill now

I Would Love To Meet

jamo nezzar\Dorrian Yates\Arnold and Ronnie Coleman

Goals

Main Goal

100 kgs of sec muscls

Short Term Goal

Better abs

Long Term Goal

a large chest and delts with big triceps and powerfull biceps

Bodyfat Goal

5 kgs

Weight Goal

100 kgs

Favorites

Bodyparts (Opposite Sex)

nice legs

Bodyparts (Yours)

Chest and triceps

Exercises

Pull up\ Dips

Healthy Foods

Vegetebles.fruits,chiken and turkey

Not So Healthy Foods

Pizza.

Supplements

Natural

Hobbies

Volley ball and swiming

Magazines

Muscle and fitness
Flex

Books

Surgery books

Workout Music

Dance,techno and rap music