biggmac1025

Profile

Personal Info

Name

Andrew

Sex

Male

Age

25 years

Location

Towson, MD

Occupation

personal trainer

A Little About Me

I first became interested in physical fitness as a student in high school when I enrolled in a weight training class. After the first semester, I was hooked. In addition to focusing on weight training, I was also on the wrestling team.
I carried my interest in personal training and the weight loss industry to college where i majored in Health and FItness. I am a certified personal trainer with the National Strength Professionals Association (NSPA).
Because of my physical fitness concentration, I developed an interest in bodybuilding and entered my first competition in 2002 with the National Gym Association (NGA). In preparation for that show I reduced my body fat level from 18% down to 4%, losing 30 pounds in 4 months. After competing twice at the NGA level, I entered my first National Physique Committee (NPC) bodybuilding competition in june 2006. In preparation for that show, I reduced my body fat level to 3%.

When I Started Working Out

17 years old

How I Started

weight training class in high school

Why I Love It

The feeling I get from it

How I Stay Motivated

knowing that i can get leaner and stronger everyday

My Worst Injury

n/a

I Would Love To Meet

People who have just as strong of a passion as I do.

Goals

Main Goal

To become lean and strong and stay that way

Short Term Goal

be active every day

Long Term Goal

When I get there I will let you know.

Bodyfat Goal

5%

Weight Goal

180-185

Favorites

Bodyparts (Opposite Sex)

abs, arms, and legs

Bodyparts (Yours)

chest, back, and legs

Exercises

dead lifts, squats, and bench press

Healthy Foods

salomn and brown rice

Not So Healthy Foods

fast food

Supplements

protein, carnitine, caffine supplement

Hobbies

working out, running, football, etc.... anything active

Magazines

flex, muscle and fitness, and muscular development

Books

self help, and nutrition

Workout Music

trance techno or heavy metal