Ben Heskett

Profile

Personal Info

Name

Benjamin Heskett

Sex

Male

Age

16 years

Location

Gettysburg, PA

Occupation

work at Adidas

A Little About Me

When I Started Working Out

last summer of 07

How I Started

my dad made me, but now i love it

Why I Love It

i have no idea. the health benefits, extra strength and muscle, it's fun

How I Stay Motivated

i don't know either. it's just kind of in my head that i have to work out.it's a frame of mind

My Worst Injury

injured my quad and glute during track and field and had to lessen up my training. it sucked

I Would Love To Meet

Jamo, Nick Jones, Julien Greaux, Jay Robb, Tony Horton, Michael Johnson, Chris Cornell and Tom Morello, Slash, and maybe Ronnie Coleman

Goals

Main Goal

Stay fit until i die and then continue working out in heaven. haha

Short Term Goal

get through P90X and then do P90X Plus

Long Term Goal

fit for life

Bodyfat Goal

Weight Goal

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

Exercises

i like compound exercises that work mutiple muscles such as the deadlift, chinups, dips, bent over rows, etc...

Healthy Foods

everything in the house. EVERYTHING!!! it's all organic and all natural. i mainly eat fruit, proteins, vegetables, and raw nuts and seeds

Not So Healthy Foods

hmmmm, i guess when i go out to eat since even though you pick healthy choices it still comes out to be bad for you half the time and probably food that i'll have to eat at my friend's or girlfriends' house. i try to make the best choices.

Supplements

protein powder

Hobbies

umm, duh, working out is number one. guitar, dirtbiking and regular biking, fourwheeling, hanging out w/ my friends, learning about health and fitness

Magazines

Mens Health

Books

health and fitness books, harry potter books, septimus heap series, artemis fowl series, and some others

Workout Music

ROCK MUSIC ONLY!!!!! such as the offspring, atreyu, chevelle, and some others. those three are my top but i might put in something else like rage against the machine, godsmack, metallica, etc.