Antoch

Profile

Personal Info

Name

Antoch

Sex

Male

Age

26 years

Location

South Florida

Occupation

Student

A Little About Me

Where do i start haha ~ Lets see my name is Antoch and I live in South Florida. I am currently pursuing a full time carreer in Law Enforement. I enjoy working out and being outdoors, Iam a very determined person with a positive mind and attitude. If you'd like to know more just gimme a shout ~

When I Started Working Out

I always lifted here and there but consistanly since last summer 06

How I Started

I have a friend who is in really good shape and wanted a lifting partner so I jumped on the oportunity of taking advice from someone whos knows what their doing

Why I Love It

First and formost it keeps you healthy and second I like the way I look when i stay consistant

How I Stay Motivated

It makes me feel great in every aspect

My Worst Injury

Thankfully I havent had ne yet ( knock on wood ) haha

I Would Love To Meet

J A M O !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Goals

Main Goal

Just to keep doing what I have been and stay healthy

Short Term Goal

Burn some of my body fat

Long Term Goal

Get as lean and cut as I possibly can

Bodyfat Goal

Weight Goal

215 ( non fat )

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

Arms

Exercises

Healthy Foods

Not So Healthy Foods

Supplements

Hobbies

Magazines

Books

Workout Music