anonymous1

Profile

Personal Info

Name

Tony

Sex

Male

Age

33 years

Location

born in New York, currently residing in Florida

Occupation

computer networking tech

A Little About Me

5'9" 242, love weights and pretty girls LOL
Currently living in Florida, and working as a computer networking and fiber optics troubleshooting and installation tech
squat routine-135 8, 225 8, 315 8, 405 8, 495 8-10, then lighter sets
bench-135 8, 225 8, 315 10, 365 5, 405 2 (not as good as squats dammit LOL!)
(Gotta run, I'll add more later if anyone's reading this!)

When I Started Working Out

senior year, high school

How I Started

due to a lot of external factors, including my own self conscious tendencies, hot girls, and just a craving to be big and strong

Why I Love It

It makes me feel better about myself, gets me more attention, makes me look better and feel powerful

How I Stay Motivated

motivation is always there, I've never been without it, like I mentioned, it's those external factors that caused me to start

My Worst Injury

Luckily, I've never had anything real bad. I had a broken ankle, no surgery required, cast for 5 weeks, then I was doing heavy reps right after. I tore a tendon in my pinky finger, LOL, when I was 19, was told not to lift on it for a month, did anyway, ruptured it again. It was the flexor tendon, so I cannot grasp with it, but has never been a problem. It did cause me to shy away from hoops a bit though.

I Would Love To Meet

Off the top of my head, any interesting person. It's nice too when you meet someone who likes some of the same things you do. I like meeting people who like weights, powerlifting, and bodybuilding as much as me.

Goals

Main Goal

to be as happy as I can be, and to be the best I can be

Short Term Goal

Right now I have my short term leg(squat) goal of a 585 for 1 squat. My short term bench goal is to just keep it comin'. In terms of physique, I like the way I look right now. There's always room for improvement though. I could lean up a bit but it doesn't worry me right now. No comp, and I think I look fine with my shirt off. Nice and big LOL. I've never competed but that might really be some fun some day. I have a friend who wants me to start competing in both powerlifting and bodybuilding.

Long Term Goal

Who knows. To be as strong and big as I can be. Benching 500 without a competition shirt like my buddy sounds nice. As for squat I don't know. I like well developed legs, so I'd like to keep pushing those weights.

Bodyfat Goal

hard to say, I get a little bloated when adding mass and trim when cutting, a lot of varience there.

Weight Goal

Hard to say.

Favorites

Bodyparts (Opposite Sex)

I like legs, butt, boobs. All of 'em drive me crazy. Nice legs and butts in spandex is where it's at.

Bodyparts (Yours)

legs-It's funny, when I was a kid, they were the least developed thing I had. Then when I got into high school, they started getting bigger, then I lifted with 'em pretty hard. IMO, they are by far the best and most developed things I have.

Exercises

Favorites are bench press (flat barbell), and free weight squat. Well, squats aren't fun LOL, but I really like what they do.

Healthy Foods

turkey subs, tuna fish out of the can, milk

Not So Healthy Foods

On more than one occasion I've been known to pig out on burger king cheeseburgers and fries. As long as my blood work comes back ok, I'm down with it.

Supplements

I put it in the first topic I posted on. Read the Stallone BUSTED in OZ story if you can find it on here. I googled the topic, found that and posted on it. That's how I was lead to this site. I also like creatine, and lots of whey protein shakes.

Hobbies

watching movies, lifting, women, beaches, having fun with friends

Magazines

I'm not a big magazine reader though I don't mind picking up a People magazine every once in a while, or something of that type to see what kind of stuff the stars are getting into. Some bodybuilding mags are cool.

Books

I'm not a big reader, I used to love Stephen King books though.

Workout Music

Whatevers playing in the gym which kinda stinks. My headphones used to always get in the way of my lifting so I stopped. I kinda want to start again though.