AMOTIVATEDLIFE

Profile

Personal Info

Name

Amy Iltis

Sex

Female

Age

25 years

Location

Oregon

Occupation

Owner Of A Motivated Life www.amotivatedlife.com

A Little About Me

i'll come back to this question...

When I Started Working Out

middle school

How I Started

I saw people in my life that i love that were unhealthy and I didnt want to live that way

Why I Love It

Because I Refuse to be Average

How I Stay Motivated

do it anyway...dont know what else to say. i dont always feel like doing the right thing but if you've got a big enough dream that will keep you going

My Worst Injury

just a shoulder injury in cheerleading..not too bad.

I Would Love To Meet

Goals

Main Goal

To Live a Life of Significance

Short Term Goal

get my thyroid under control....dealing with that right now

Long Term Goal

Fitness: To Eventually get my body competition ready. I dont have to compete i just want to look like i could. Life: I have a lot and if you want to know id love to tell ya :)

Bodyfat Goal

12%

Weight Goal

120 lbs

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

Exercises

ummmm....its always changing

Healthy Foods

I make an oatmeal scramble that I love but cant seem to find anyone else who will eat it with me ;( I dont eat a lot of meat but when I do its usually chicken or fish. I recently tried kale and really enjoyed it. I like sushi, eggs, fruit, veggies...all that stuff :)

Not So Healthy Foods

Love the little chocolate sundaes you get a micky d's for a buck!

Supplements

I take only the best! Xs, Rhodiola, Multivitamin, Nutrilte Protein Shakes, Omegas, meal bars and energy bars
www.amotivatedlife.com

Hobbies

Right Now: When Im not working Im building my business. Soon: I will travel the world. take dance lessons. compete in a fitness competition. rock climb. go to the spa. wine tasting. design my home.....and on and on.

Magazines

I really enjoy Oxygen, Fitness Rx, and Achieve

Books

The Slight Edge! Anything by John Maxwell. World Changers..live to serve. Holy Discontent. There are many on the list. I read a little everyday :)

Workout Music

My husband loves techno and I used it alot when I taught kickboxing so Ive gotta have some techno. I like all types of music though really. and depending on my mood it'll be different on what motivates me that day.