AMOTIVATEDLIFE

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Profile

Personal Info

Name

Amy Iltis

Sex

Female

Age

26 years

Location

Oregon

Occupation

Owner Of A Motivated Life www.amotivatedlife.com

A Little About Me

i'll come back to this question...

When I Started Working Out

middle school

How I Started

I saw people in my life that i love that were unhealthy and I didnt want to live that way

Why I Love It

Because I Refuse to be Average

How I Stay Motivated

do it anyway...dont know what else to say. i dont always feel like doing the right thing but if you've got a big enough dream that will keep you going

My Worst Injury

just a shoulder injury in cheerleading..not too bad.

I Would Love To Meet

Goals

Main Goal

To Live a Life of Significance

Short Term Goal

get my thyroid under control....dealing with that right now

Long Term Goal

Fitness: To Eventually get my body competition ready. I dont have to compete i just want to look like i could. Life: I have a lot and if you want to know id love to tell ya :)

Bodyfat Goal

12%

Weight Goal

115 lbs

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

Exercises

ummmm....its always changing. I am a big Fan of circut Training right now. Its a great way to get lean

Healthy Foods

I make an oatmeal scramble that I love but cant seem to find anyone else who will eat it with me ;( I dont eat a lot of meat but when I do its usually chicken or fish. I recently tried kale and really enjoyed it. I like sushi, eggs, fruit, veggies...all that stuff :)

Not So Healthy Foods

Love the little chocolate sundaes you get a micky d's for a buck!

Supplements

I take only the best! Xs, Rhodiola, Multivitamin, Nutrilte Protein Shakes, Omegas, meal bars and energy bars
www.amotivatedlife.com

Hobbies

Right Now: When Im not working Im building my business. Soon: I will travel the world. take dance lessons. compete in a fitness competition. rock climb. go to the spa. wine tasting. design my home.....and on and on.

Magazines

I really enjoy Oxygen, Fitness Rx, and Achieve

Books

The Slight Edge! Anything by John Maxwell. World Changers..live to serve. Radical Leap & Radical Edge by Steve Farber are some of my favorites!. There are many on the list. I read a little everyday :)

Workout Music

My husband loves techno and I used it alot when I taught kickboxing so Ive gotta have some techno. I like all types of music though really. and depending on my mood it'll be different on what motivates me that day.

Buddy List

Buddies
admin
matt
Brian Zehetner
WickenInc
Jamo Nezzar
davec
tripletdad
Janett
Greg JUSTIN
Ravinous
eddiedredge
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User Actions

Points

User points
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My Pics

HikingSantana

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Guestbook

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Floydliness
Floydliness's picture
Sun, 02/15/2009 - 12:53

It is so awesome to see couples like yourselves dedicated to staying in shape, and vigorously attacking life in the attempt to inspire others. I appreciated your kind words in my email, and since have starting taking a supplement or two, but only in efforts to stave off problems in future training exercises.

You asked me in your guestbook entry how I had a heart attack at such a young age; well when I was in BUD/s (Navy SEAL Team Training) I had pericarditis and during one of our runs I had a shooting pain followed by numbness travel up to my lower jawline and then I don't remember anything after that, but they said I had myocardial Infarction. Since then I have rehabilitated and returned to training a few years later, everything is going well now; the effort I put in is exactly the way you put it, I want to be a warrior and shining example and it is people like us the should lead the rest of the world into a healthy more productive place! However, it is the people like you who are the real warriros, I get paid to do this, you guys don't; that definately makes you more dedicated to the principles than me.

Good luck with your business,
Josh

WickenInc
WickenInc's picture
Mon, 12/29/2008 - 13:48

Happy holidays to you too, looking forward to having you as part of the MyFitTribe community.

Best,

Rob

Floydliness
Floydliness's picture
Fri, 12/26/2008 - 13:17

Hey thanks for the invite, your business looks great! A one stop shop for anyone that wants to be faithful to their health. I will definately be sure to refer all of my friends to your website.
Josh

nupekd
nupekd's picture
Mon, 09/15/2008 - 17:46

Anytime you want to talk about BJJ send me a message. I'm thinking about
starting a BJJ group if there isn't one. If I do I'll let you know.

davec
davec's picture
Thu, 08/21/2008 - 18:53

Hey Amy thanks for the add and Welcome to MyFitTribe!!! This is such an awesome site and there is so much good info here you are going to love it. Great members and friends here too! Good luck with your goals...