Amber Nimedez

Amber Nimedez's picture
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Profile

Personal Info

Name

Amber Nimedez

Sex

Female

Age

29 years

Location

Los Angeles, CA

Occupation

Exercise Therapist

A Little About Me

I am 28 years old and l live in Los Angeles, CA. I am a second year Fitness competitor, model and Exercise Therapist. I have a background in gymnastics, dance, circuit training, injury prevention, posture alignment and I enjoy motivating others to live a healthy, active, pain-free lifetstyle!

When I Started Working Out

How I Started

My mother put me in dance when I was 3 years old! From that point on, I have always been involved in some sort of physical activity... whether it is dance, gymnastics, flying trapeze, hula hooping, belly dancing or lifting weights!

Why I Love It

Working out makes me feel healthy and alive!

How I Stay Motivated

I surround myself with people who have the same outlook on life! I always try new classes and new techniques so I don't get bored with the same old routine!

My Worst Injury

I Would Love To Meet

Goals

Main Goal

Create a successful product that will help and motivate other's to live a healthy lifestyle!

Short Term Goal

Long Term Goal

Bodyfat Goal

15%

Weight Goal

110

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

arms, shoulders, back

Exercises

Healthy Foods

lean meats :)

Not So Healthy Foods

cinnamon rolls and ice cream!

Supplements

BSN- Syntha 6 Why Protein, Dessert
Fish Oil

Hobbies

Gymnastics, Dance, Breakdancing, Flying Trapeze, Fitness Competitons ...dining with friends...

Magazines

Books

Workout Music

anything upbeat... dance, pop, hip hop, hard rock...

Buddy List

Buddies
Jamo Nezzar
davec
will_i_am
Ravinous
Doctorbim
hideaway
Rachelle
rayballer
hammama
LoseItOnce2008
mehdi
View All Buddies

User Actions

Points

User points
22

Latest Blog Entries

I dare you!

Amber Nimedez's picture
Posted February 1st, 2009 by Amber Nimedez

I dare you to step out of your comfort zone and try something new this week. Instead of doing your cardio on the treadmill, run outside! Instead of going out to dinner, have a picnic! Grab some of your best friends and take a yoga class! I challenge you to step into the unknown and give your body a new type of stimulus. Change will do wonders for your mind, body and soul...

Then let me know! I could use some new ideas too :) Have a great week, everyone and don' forget to share your ideas!!

My Pics

Ms. Fitness USA Finals PhysiqueMs. Fitness USA Photoshoot

view all user images

Guestbook

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will_i_am
will_i_am's picture
Mon, 12/01/2008 - 09:34

hey amber! welcome to MFT!!! i can definitely learn a lot from you. im going for Phys. Therapy at the University here (Pittsburgh).
i checked out your website, thats so cool that your sisters?? are also highly established as well, so you are all into fitness? thats amazing. we're trying to do the same with our family.
nice to meet you,
-will

davec
davec's picture
Sat, 11/22/2008 - 14:21

Hey Amber, thanks for taking time out of your busy schedule to film the video. Glad to have you on TheTribe! Looking forward to more from you!!!

Comment by Amber Nimedez
For sure! We had a blast filming... and there is more to come!
Stevers
Stevers's picture
Thu, 11/20/2008 - 21:49

I guess this is the official place to welcome you to the MFT :). I think you're take on training coming from a posture standpoint is going to be very interesting and insightful. Cant wait to have better form than what I'm currently using :). I like to attribute the gains that I've made thus far to using proper form and technique (beyond nutrition of course), so I cant wait to try your style.

Comment by Amber Nimedez
cool! looking forward to sharing some diverse workouts! anything in particular you'd like to see?
hideaway
hideaway's picture
Wed, 11/19/2008 - 16:44

Hey thanks for the advice i will try it. well quick way. 3 years ago i had surgery. 1 year ago well a little over a year now. My foot got better and i came here for HELP.. Got a workout diet and since last aug have lost 225 punds. went from a size 50 pants to a size 34 33 32 depending on brand. And everything was going great.. 2 weeks ago i was at work walking like i always do and got this knife digging piercing pain and pretty much havent walked since... Doc istn 100% sure what it is but gonna try a couple things and hope it gets better cause he doesnt think a 8th surgery on the bottom of my foot will help in the long run...

Like i said that was the fast story hehhe.
Thanks for your advice again and i will try it tonight. thank you! :)

Comment by Amber Nimedez
YOU ROCK. seriously, what in inspiration for others!
The Kitchen Vixen
The Kitchen Vixen's picture
Mon, 11/03/2008 - 14:49

Hi Amber, Thanks for the welcome message. You look great and have a wonderful outlook on health and fitness. I love that you Hula Hoop, one of my favorite fun activities. Please share with me anything you'd like to learn in the realm of nutrition and healthy eating. Thanks so much! Elizabeth (Theb Kitchen Vixen)

Comment by Amber Nimedez
hula hooping is such a great workout! any yummy recipes for thanksgiving to share with us?
Ravinous
Ravinous's picture
Tue, 10/28/2008 - 19:25

Hi Amber, welcome to MFT. Hope to take in what you have to dish out infomation-wise.

Comment by Amber Nimedez
Hey thanks! Hope you caught my video blog and watch out for more on functional fitness!
levesque1
levesque1's picture
Sun, 10/26/2008 - 22:50

Very Impressive!!
I really like your profile... Looking forward to a lot coming from your end...

Comment by Amber Nimedez
thank you!!
Gary Warren
Gary Warren's picture
Sun, 10/26/2008 - 21:07

Hi Amber! You're FAST! You're already on here....that's great!

-Gary

Comment by Amber Nimedez
teehee, thanks for a great weekend, Gary!
Jamo Nezzar
Jamo Nezzar's picture
Sun, 10/26/2008 - 17:12

Welcome to MFT Amber , im soo looking forward to work with you XOXOXO Jamo

Comment by Amber Nimedez
yay! i'm ready to rock and roll!