albithemaster01

Profile

Personal Info

Name

Alberto Arambula

Sex

Male

Age

28 years

Location

Fontana, CA

Occupation

Construction

A Little About Me

When I Started Working Out

1998 but just got real serious about it a couple weeks ago

How I Started

I saw a picture of lee labrada in a mag.

Why I Love It

I just makes me feel good

How I Stay Motivated

Just keep a mental picture of what i want to look like

My Worst Injury

never been injured

I Would Love To Meet

lee labrada, chris cormier, kevin levrone, and of course jamo

Goals

Main Goal

To look good for my wife and be healthy

Short Term Goal

to lose some extra baggage.

Long Term Goal

To be healthy and live a long and full filing life.

Bodyfat Goal

Weight Goal

Favorites

Bodyparts (Opposite Sex)

legs

Bodyparts (Yours)

My arms

Exercises

preacher curl, bench press, leg extensions, etc

Healthy Foods

Chicken breasts, tuna, broccoli

Not So Healthy Foods

Hot wings!!!!

Supplements

Hobbies

Playing with my son, basketball

Magazines

muscle and fitness, flex, and muscular development

Books

Workout Music

Underground hip hop