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Profile

Personal Info

Name

Kevin Elliott

Sex

Male

Age

51 years

Location

Reno-Tahoe and Honolulu

Occupation

Real Estate Broker and EMT Instructor

A Little About Me

Middle aged crazed guy trying to burn the fat and tone the muscle..

When I Started Working Out

off and on for over 35 years

How I Started

in the basement of my parents house

Why I Love It

it feels good when i am done, i also like the compliments

How I Stay Motivated

checkin out the beautiful ladies

My Worst Injury

medial epicondilitis, from reverse curls. took over a year to heal..

I Would Love To Meet

Goals

Main Goal

overall body conditioning

Short Term Goal

get rid of the gut and peripheral cellulite

Long Term Goal

beef up the legs, especially the calves

Bodyfat Goal

24

Weight Goal

maintain 190 -195

Favorites

Bodyparts (Opposite Sex)

The love the overall package, but toned legs really grab my attention

Bodyparts (Yours)

eyes, smile, maybe the butt

Exercises

Chest and Triceps two times a week, Back and Biceps two times a week and Legs and Calves two time a week. Work in the tread mill and tummy tucks on all days..

Healthy Foods

Yogurt, protein powers....???

Not So Healthy Foods

Pizza, and every other food that is not good for me

Supplements

max muscle stuff

Hobbies

Magazines

Mens Health, JEMS, Watchtower

Books

Workout Music

classic rock and modern rock.. Starting to get into modern country..