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Blog entry from My Fit Tribe

Weight Loss? Not With That Appetite!!

Brian Zehetner's picture

TIME Magazine has several nutrition and appetite-related articles in their most recent issue.
With that said, I thought I'd highlight some of their recommendations regarding curbing that ravenous appetite, and throw in a few of my own tips. If you get the chance, pick up the mag for some interesting reading as well.

1. Eat fiber