Hey, so I have a new goal:
Get in shape by September 2009.
I mean, by this time, I want visible abs, a defined chest, I want to have put on some lean muscle.
I'm gonna split this goal up into three parts:
Part one: Lose body fat (I'm not gonna try get a six pack now, just get a flat stomach)
Part two: Gain muscle as much as possible
Part three: Spend the last three months defining my muscles and cutting body fat.
So what do you think of this goal?
