I am having such a hard time not getting out on the bike trails with the bike or hitting the stairmaster as I once was all the time. The show is not for about 8 months. The hard part of it all is losing sight of the abs that I have just began to see. I have always used that as a sign of accomplishment. If I quit the cardio, and keep eating like I have been, I picture myself losing the abs, therefore taking a step back. The trainers I have are a great bunch of people, that keep motivating me, and reminding me of the long term goal of the show.