http://www.optimumanabolics.com
SOunds like a great book. I got the free download and really liked it. Question is is it worth it will it help out in my knowledge and help with my workout. It sounds great but is it real or just more bs?
I usally get new books and such to help me even if i learn one or 2 things but im also very thoughtful before i go and spend my cash on something that i dont know a whole lot about. SO as usual i come here first...
Thanks in advance and talk to you later..