Just woke up at 4:15 am. Later then I wanted, but it will have to do won't it. Just had two of my egg cupcakes. Yep, cupcakes. Will explain later. Getting ready to go and get my legs demolished. Legs are always fun.
The plan for this week is a 5 day training week.
day 1 legs
day 2 chest
day 3 back
day 4 shoulders
day 5 off
day 6 arms bi's, tri's
day 7 off
Abs every other day.
That is the plan anyway. We will see how it works, and what the trainers say about it. They may suggest something totally different. Will update when I get back. Time to go......