hello everybody :) its been long time i didn't post a blog its due to the studies :) anyway ..
am here to ask Jamo if he can demonstrate the Cable chest cross over exercise i just wanna see the right way :)
one more favor guys n girls is it ok to start consuming protein powder, amino acid and L-glut, while am just beginner or i have to start consume after period of time ?
another tiny Q hehe.. (I miss u guys thats y i have to ask ) my Q is is safe to use CLA , coz am concern in burning the fat around my stomach its quit stubborn fatttt hehehe ..
