Today all I ate was a serving of baked beans and 3 grilled hamburger patties. That is a big change from the usual 4-6 plates of barbeque ribs,hot dogs,hamburgers,potato salad,baked beans,cake & pie;I must say I don't feel like I am about to burst or guilty for eating.So maybe things have changed for the better,because holidays was usually my down fall.So one holiday test passed.
I hope every one had a great 4th.
Mike
