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Video from My Fit Tribe

Tribe Member Q & A with Bill Monk - Part 1


Jamo is proud to introduce a new feature of MyFitTribe where you, the tribe members, get to ask the JamCore team questions about training and nutrition. Tribe member Bill Monk, aka Tripletdad, joins Sagi Kalev and Jamo to ask how to improve the middle chest. In Part 1, watch Sagi and Jamo take you through four great exercises that will specifically target the middle and upper chest. Don't forget to check out Part 2!