I weighed this morning and the scale said 245 not 284 which they said on March 31.I know you not suppose to pay a lot of attention to scale but it does feel good to see the number go down.Also I checked my body fat on the calculator here as well as my FatTrack 2 calipers and they said around 18% which is a lot better than the 30 plus I was.So today is a very good day.
