I joined a couple of days ago and I have been a little slow about participating but here I am.The reason I am working out is because I would like to get to about 220lbs.;I am about 248 right now.Being 248 is an actual accomplishment to me since I haven't been below 250 since I was in junior high maybe even longer.I am 29 so you can see that is a long time to carry around all that weight.I will admit even heavy I was not just out of shape;I was always toned but I could never get below 250.All through going to the gym everyday doing hours & hours of cardio didn't get me below 250.Even when I got
