I am officially 19 days out from Teen nationals, My third and biggest contest of the year. Finally down from my post-contest bloat from my last contest which was the Musclemania Universe in Miami on June 20th. My contest weight for that show was 168 lbs(scales are always 5-7 lbs off) Lol but i am currently weighing in at 177 lbs as of this morning and looking pretty dry. As normal though just holding a bit in the normal areas( lower abdominals, glutes, hams, lower back) but not very much.
