Here you go folks...some of the leading sports nutrition researchers in the WORLD talking about some issues that I've been bringing up here lately. Let me know what you think...I'd be happy to comment on any of the issues brought up in the article (including the 4:1 ratio).
Click here for the article
B
Brian Zehetner MS, RD, CSSD, CSCS
JamCore and Myfittribe "Nutrition Guy"
