I was recently at an event where a lot of "Hollywood types" were present – models, actors, producers, etc. I overheard an acting and modeling coach extol the virtues of a “detox” diet to a naïve young model. Later, when she expressed that she was anxious to start the diet and lose 15 lbs. in one week, I realized how many people get taken in by these “detox” fads. I wonder if any of them realize that you can detoxify without starving yourself, and you can utilize detoxification tips to help you lose weight and keep it off, rather than just lose water weight.
