Some people just can’t stay away from the scale. Others are convinced there is a magnetic force that draws them to the wicked device. No matter how hard they try to avoid it, all of a sudden they are standing on the evil machine staring down at the display waiting for the verdict. For some it is an addiction and for others, just a curiosity. The problem arises when the results begin to dictate our mood, our diet, and our self-esteem.
Sometimes I think the person who invented the scale should be shot. It’s amazing how those little numbers representing your weight can absolutely ruin your day.