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Blog entry from My Fit Tribe

Allergies, Sinus Congestion: Herbal remedies

will_i_am's picture

Hey guys/gals!

I've been sick the past week with sinus/congestion in my chest, felt like fluid build up of flem and crap in my chest. A smokers cough were my other symptoms along with stuffed nose. Its that time of year again.

What type of remedies are there?

As you all know, except the newbies.... =)... im against medicinal prescription drugs and thigns like tylenol, advil, etc.

Im stubborn and maybe thats why im still sick (since I wont take meds) but something has to help.

Drink lots of fluids...
Teas...

What else really helps clear it up?

Where's our Doc at? :D