
Welcome to part 3 of the Carmen Garcia women's workout. In this video, Carmen introduces you to exercises such as the Med Ball Plie Squat and Single Leg Glute Bridge.
Back to Part 2:
http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-2
Back to Part 1:
http://www.myfittribe.com/videos/carmen-garcia-womens-workout-part-1