Hi Folks,
I've been away for a bit because of a death in the family and some lovely stomach flu that decided to invade our home. Things are back to normal now, so I'll be checking out the recent blogs to add my .02!! I see carbs and bars have been hot topics lately...some of my favorites. I'll be getting back to my video blogs and articles as well...
B
Brian Zehetner MS,RD,CSSD,CSCS
JamCore and Myfittribe "Nutrition Guy"