An excerpt from my book, MISLED
www.HEALTHandINSPIRATION.com
Most studies suggest that alcohol destroys your body in just about every aspect, mainly because it inhibits the absorption of many necessary vitamins, minerals, and enzymes, and increases their excretion from the body. However, some studies propose that alcohol in moderation may have some health benefits. Alcohol is a confusing topic for many people, and especially for some religious groups, like Christians who aren’t sure if they are allowed to drink alcohol due to their beliefs. Let’s lay out some facts so that you can decide which approach is best for you.
