I was just wondering, do you yahoo? ;) i mean, Deadlift?
I brought this exercise up, because it's the new years, and like normal people want to keep their workouts fresh, fun and intense. I believe the quickest way to get lean is to be intense, powerful and add mass to help. Some moves that bring out the best in you are compound exercises, a few articles have been posted and blogged on these already, but one of which I wanted to bring back up, the Deadlift.
