Hey Folks,
Since Shawn provided you with a list of topics that he'll be focusing on in relation to performance enhancement, I thought I'd provide you with the starting list that Jamo and I came up with in terms of nutrition content. This is just the "tip of the iceberg" so to speak, so here you go...
Supplements for performance and health (CoQ10, Saw Palmetto, Creatine, NO2 etc--lots and lots of these, research-based)
label reading (already done on old site)
dining out (guidelines)
food pyramid (how it relates to JamCore)
snacks for kids
childhood obesity
