whats up mft member!! it has been a long time since i don't make a blog.
ok i want to know what you think of the back routine that i want to start to do.
i know that the back is compose of various muscles and i don't want to miss any when making a back workout. so if anyone knows of a general rule on choosing a back routine i would appreciate it.
i chose some exercises but i am not sure if they are too much or too little and i am not sure on what some do
so what i am doing is choosing pulldowns, bentover rows, seated rows,(all close and wide grip) and deadlifts
