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hey jamo , just wanted your input into this psychotic diet a bodybuilder i know is following , he is bulking and he eats 4500kcal a day , 436g carbs a day , 105g of fat a day and a staggering 384 g OF PROTEIN a day !! the shocking thing is that he weighs only 180lbs ( he is 6 foot 2 with around 10% body fat and is 18 years old ) !