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Blog entry from My Fit Tribe

Must do exercises.

willbefit's picture

Does anyone have a must do exercise during your training ?

For me it is:

Chest: Incline dumbbell press
Back: T-bar row
Legs: finishing with walking dumbbell lunges
Shoulders: seated barbell press
Triceps: dumbbell skull crushers
Biceps: Incline dumbbell curls