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Philosopher Eric Hoffer once said “We need not only a purpose in life to give meaning to our existence but also something to give meaning to our suffering. We need as much something to suffer for as something to live for.” Existentialists and philosophers around the world agree that the struggle to find meaning is the “primary motivational force in man”. This motivational force drives our decision making, behavior and intent to pursue a career, relationship and exercise. This begs the question “Why do you Exercise??”