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Blog entry from My Fit Tribe

Deadlifts = good or bad ??? (jamo*)

dazzaemm2k7's picture

hay jamo , hows things ? hope your enjoying life and trying to relax more !!

Deadlifts !! my question is = IS IT POSSIBLE TO BUILD AN AMAZING BODYBUILDERS PHYSIQUE AND GET SERIOUS SIZE BY NOT DOING DEADLIFTS ?? are they soo crucial for adding size or are they over-rated ????

I say this because everywere i turn people talk about deadlifts being CRUCIAL for getting big and then another minute i hear the complete opposite ( people saying they are over-rated and cause to many injurys )??