hay jamo , hows things ? hope your enjoying life and trying to relax more !!
Deadlifts !! my question is = IS IT POSSIBLE TO BUILD AN AMAZING BODYBUILDERS PHYSIQUE AND GET SERIOUS SIZE BY NOT DOING DEADLIFTS ?? are they soo crucial for adding size or are they over-rated ????
I say this because everywere i turn people talk about deadlifts being CRUCIAL for getting big and then another minute i hear the complete opposite ( people saying they are over-rated and cause to many injurys )??