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Blog entry from My Fit Tribe

Snacks

FIREBAT's picture

Hello everyone,
Nowadays I'm trying to lower my bodyfat percentage so I'm eating extra clean and reconsidering my mid morning and mid afternoon snacks. I'm 210 pounds and 12-13% bodyfat.
I am eating 15-20 unroasted and unsalted almonds and an apple for mid morning and 50-60 grams of low fat cheese and another apple at mid afternoon. The lowest fat cheese I could find has 7 gr fat and 5.5 gr carbs and 25 gr protein(per 100 gr cheese).

My first question is, I see the protein and carbs are good but is 7gr fat too much?