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Suggestions :)

-RAJ-'s picture

Hey MFT family,

My gym does not have a Preacher bench or Preacher Machine..
So i'm wondering if any of you guys can give me a innovative way to do preacher curls.

I know that i can set a bench at an incline level and do dumbell preacher curls. However, i prefer to do my preacher curls with the EZ Bar. So, how can i do my preacher curls with and EZ bar, without the use of a Preacher bench?