Hey MFT family,
My gym does not have a Preacher bench or Preacher Machine..
So i'm wondering if any of you guys can give me a innovative way to do preacher curls.
I know that i can set a bench at an incline level and do dumbell preacher curls. However, i prefer to do my preacher curls with the EZ Bar. So, how can i do my preacher curls with and EZ bar, without the use of a Preacher bench?