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Blog entry from My Fit Tribe

Morning temperature

willbefit's picture

I have recently been working with someone to help me with my diet. I have, as many know, Hypothyroidism. I have a very tough time losing that extra layer of fat from my abs downward. So anyway, I was told to take my temperature first thing in the morning before I even get out of bed. Does anyone know why this would be needed ?

By the way, the last two days it has been 97.2, and 96.7. That would be using a digital thermometer, and under the tongue.

Any thoughts would be greatly appreciated.