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All of us know by heart that Oatmeal is a great food and it is a must have in our breakfasts. Yesterday I was doing my grocery shopping nearby the oatmeal section I saw a product called wheat germ. It's nutritional values are pretty good (300 calories, 30gr protein, 45 gr carbs 3.5 gr fat per 100 grams) Am I re-inventing the wheel is this a well known product? Or is this a nutritionally superior alternative to oatmeal that I can substitute in my meal plan?