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Hi Guys! I hope training is going well!

Me and my buddy are looking for a few ways to step up our training for the spring....long story short, we started a pool at the office for 25 dollar entry, and over roughly three months, whoever loses the most body fat and gains the most lean muscle takes home the cash. Of course, we will be going to the university of utah to get tested for BF etc, tomorrow...

Try it out guys, it is a great way to motivate yourself to get in even better shape!