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Story from My Fit Tribe

Spice Up Your Sex Life

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For years, researchers have studied how men and women react to various foods and their aromas. Using physiological measurements, here are some foods that are guaranteed to spice up your sex life and turn your partner on.

For Him:
Fiber – soluble fiber dynamos like cornflakes, apples, broccoli, legumes, whole grains
Antioxidants – blueberries, raspberries, cranberries, broccoli, sweet potatoes
Baked Goods – especially cinnamon buns, pumpkin pie, and donuts
Black licorice – the aroma gets men going

For Her:
Caffeine – just a small amount can stimulate nerve endings