Not ready to get pregnant just yet? You’re in good company. With growing numbers of high-achieving, career-oriented women, couples are delaying children until both future parents are established in their chosen professions. However, infertility can strike even the healthiest of couples. Here are a few simple things you can do now to help increase your chances of getting pregnant later:
Fat intake – Eat a diet plentiful in health, unsaturated fats, such as those found in olive oil, avocado, almonds, pumpkin seeds, sunflower seeds, and peanut butter.
