Physiques of the Month Club

If you would like to be considered for a physique of the month, please join our group and tell us a little about yourself. You might like to include a little bit of your life's story and how you got to where you are today. Perhaps you would like to let us know how you became involved with health and fitness and how you became a member on MyFitTribe.com

Key stats to include would be your age, height and weight. And, just so we get to know a little bit more about who you are, you might like to tell us some other things such as your favorite healthy food and favorite not-so-healthy food. What is your favorite color, movie, tv shows, and books. Also, do you play sports, and if so which ones? What is your favorite sport to watch? Lastly, what is your favorite exercise to work out with?

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Member Blogs

Mirrors lie............

sassyonyx's picture

by Teri LaFaye
November 07, 2009

When Scenes Are Not What's Seen

The older I get, the more I think. My kids (I say 'mine' even though I know they belong to someone else) these kids remind me to look within for answers. In my Literary Genre class, we think a great deal. It may not always go in the ways I had aimed for, but the outcomes are always what we ALL needed in that moment.

Busy, busy

sassyonyx's picture
Happy Halloween!

Been awhile since I had time or made time to blog. Got lots of irons in the fire. Took some time off training and feel even better. Am up about 3 pounds, but not too worried. I manage to fluctuate between 129 and 135. Got lots of students interested in fitness. That really makes my day when someone notices the hard work I have put in. I get more motivated the more I motivate others!

“The Importance of Mammograms”

sassyonyx's picture

“The Importance of Mammograms”
By Teri LaFaye
c September 27, 2009

After a recent mammogram that came back abnormal, I became more and more convinced of how little I knew about breast cancer prevention. I underwent two mammograms and two ultrasounds with results by two different doctors requesting the same follow-up procedure for further diagnosis.