Physique of the Month Archive

Rachel Luff

In her early 20s, Rachel Luff reached a turning point in her life. Now a personal trainer, Rachel first got involved in fitness when she lost over 20 kg (over 40 pounds). Through exercise, learning healthy eating habits, and hard work, Rachel found the willpower not only to transform her own body, but also to help others meet their goals and achieve their dreams....READ MORE!

Jennifer Rosen

Name: Jennifer Rosen
Age: 23
Weight: 121
How Got Started: Fitness – athletic, gymnast, Level 10, 13 father owned fitness gym Tampa
Profession: Personal Training & Fitness Choreographer
Hometown: Tampa, FL
Website: Fitness Competition Women’s Tri Fitness
Hobbies: Shopping, working out, training obstacle in Tampa
Favorite Color: Blue
Role Model: Parents, little sister
Favorite Food: Pizza

Since she was a toddler, Jennifer Rosen couldn’t contain her explosive energy or competitive spirit....READ MORE!

Teresa Meryman

“Wow!” A client recently remarked to Teresa Meryman upon seeing her in a sundress. “I knew you worked out, but…wow!”

An avid athlete growing up in central Florida, Teresa Meryman had an insatiable thirst for sports and competition....READ MORE!

Laura

A native of New Jersey, Laura is an avid equestrian currently located in Florida. It’s easy to see why her nickname is ‘Glamour Girl,’ but what most people never guess from her rock-hard physique or trim figure is that she’s a mother of three!...READ MORE!

Mona Liza Reyes

Mona Liza Reyes quest to become "fit" started when she trained for the Honolulu Marathon (her 1st one) in 2002. This came as a surprise to many of her friends and family since she was anything but an athlete, even more so, she was never a runner....READ MORE!