Kickboxing / Muay Thai Enthusiasts

Am here, not only for the sole purpose of bodybuilding, but am here to tell YOU for a fact the bodybuilding, and how it has devided into so many diferent drills, that you can do, that will match a, for example, a soccer player need goos leg strength, yet not grow muscle but keep it firm and have that white twitch fibres for speed sprints, and a track star need good upper body for mascular balance, by that way you need to do high repition, otherwise, like my self, a Kickboxer or as a mixed martial arts cage fighter, needs total muscle stamina/endurance, circuit training and bodybuilding along with high reptition is certainly ideal, when someone hears bodybuilding, he/she looks at size, bulk, and VERY low fat percentage, but no, bodybuilding as for weight training is a great way to keep you body lean and fit, just do the research friend and you will know what is best suited for you, bodybuilding has always been a must ever since the 80s for every athlete, its simple, easy, and fun.

Latest Poll

What would you rather do in the morning ?

Go for a 6 mile Jog
5% (4 votes)
Cycle for 45 min.
14% (12 votes)
Rope Skip
8% (7 votes)
Have a Protein shake
20% (17 votes)
Do one of the above and have a Protein shake
54% (47 votes)
Total votes: 87

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Member Blogs

Surviving IKE

tripletdad's picture

Well one blessing has obviously occurred I now have power and Internet. The last blog i made was during the storm at that moment it wasnt that bad. Unfortunately it got worse we had wind gusts in my area approaching 125 mph, my roof was damaged and we got lots of water in through the hole. No power here until today and were on generator power. FEMA and the National guard are stationed at the rodeo grounds across the street, its strange watching all the military people everywhere. Gas and food are hit and miss waited in line 3 hrs.

Big bad IKE

tripletdad's picture

It is midnight here and we are taking a pounding. Just recorded a gust of 100 in my area and the eye is still a couple of hours from landfall. The rain is pouring down and the wind is screaming. Galveston is underwater and flooding is widespread. So far all that has happened at my house is a tree is down in the backyard but otherwise we are good here. The trio are sleeping peacefully and the rest of my family are watching a movie ( we still have power but cable is out) and they are in all aspects the main thing to me, everything else is replaceable.

IKE

tripletdad's picture

Well once again Mother nature is poised to show us who the boss is here on the Texas Gulf Coast. I would ask that you guys keep us in your thoughts its going to be a rough ride here this weekend. My prayers and thoughts go out to all the other folks about to be impacted by this hurricane.