JamCore Ventura County

JamCore Personal Training is a great core training system that helps people maximize their health and fitness in the least amount of time. We are lucky in the fact that Jamo Nezzar retired professional bodybuilder, founder of JamCore Training and all around good guy lives here. Join our group for the opportunity to workout with Jamo and the team, findout about great local events, a bit of local fun.maybe even get the chance to train as one of our successful before and after training partners.

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Services Offered In Ventura County and Surrounding Areas / California...click here

Jamo Nezzar's picture

Personal Training
Kids Group Training
Core Functional
Core Strength
Bodybuilding
Sports Specifics
(Golf,surf, Soccer, Water-polo, Swimming, Football, Basketball)
Woman Specific (workouts to achieve the perfect legs, stomach and butt)
Flexibility Workouts
One on one and group sessions available.


Personal Training:

Member Blogs

Mirrors lie............

sassyonyx's picture

by Teri LaFaye
November 07, 2009

When Scenes Are Not What's Seen

The older I get, the more I think. My kids (I say 'mine' even though I know they belong to someone else) these kids remind me to look within for answers. In my Literary Genre class, we think a great deal. It may not always go in the ways I had aimed for, but the outcomes are always what we ALL needed in that moment.

Busy, busy

sassyonyx's picture
Happy Halloween!

Been awhile since I had time or made time to blog. Got lots of irons in the fire. Took some time off training and feel even better. Am up about 3 pounds, but not too worried. I manage to fluctuate between 129 and 135. Got lots of students interested in fitness. That really makes my day when someone notices the hard work I have put in. I get more motivated the more I motivate others!

Jamo is back on myfittribe.com

Jamo Nezzar's picture

Hello everyone
First I would like to say hello to everyone at MFT and apologize for not being able to be around here . I have been back to my country after 22 years. Seeing my family and my friends after 22 years was really what I needed. I got really burned out on working like crazy and forgot what was important in life. Now I feel good and fully charged to be back here and the new upcoming jamcoretraining.com site stay tuned to see it . God bless you all and Im glad im back here .