JamCore Crew

Hi Everyone! Here is a group we created to quickly flesh out the features and stuff on the site.

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Services Offered In Ventura County and Surrounding Areas / California...click here

Jamo Nezzar's picture

Personal Training
Kids Group Training
Core Functional
Core Strength
Bodybuilding
Sports Specifics
(Golf,surf, Soccer, Water-polo, Swimming, Football, Basketball)
Woman Specific (workouts to achieve the perfect legs, stomach and butt)
Flexibility Workouts
One on one and group sessions available.


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Mirrors lie............

sassyonyx's picture

by Teri LaFaye
November 07, 2009

When Scenes Are Not What's Seen

The older I get, the more I think. My kids (I say 'mine' even though I know they belong to someone else) these kids remind me to look within for answers. In my Literary Genre class, we think a great deal. It may not always go in the ways I had aimed for, but the outcomes are always what we ALL needed in that moment.

Busy, busy

sassyonyx's picture
Happy Halloween!

Been awhile since I had time or made time to blog. Got lots of irons in the fire. Took some time off training and feel even better. Am up about 3 pounds, but not too worried. I manage to fluctuate between 129 and 135. Got lots of students interested in fitness. That really makes my day when someone notices the hard work I have put in. I get more motivated the more I motivate others!

Jamo is back on myfittribe.com

Jamo Nezzar's picture

Hello everyone
First I would like to say hello to everyone at MFT and apologize for not being able to be around here . I have been back to my country after 22 years. Seeing my family and my friends after 22 years was really what I needed. I got really burned out on working like crazy and forgot what was important in life. Now I feel good and fully charged to be back here and the new upcoming jamcoretraining.com site stay tuned to see it . God bless you all and Im glad im back here .