GeezerGymMuscles change,bodies change also. What have you done to adapt? What modifications have you made in exercises? In diet?If you have experience in this area please share with us! Latest PollThere are no posts in this group. EventsNo upcoming events available |
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The first post! Well I'm kind of new to this so I'm trying to feel it out and find information. Myself I'm on a prescription that builds fat and causes diabetes but the lower my fat content the less chance I have of getting the diabetes. At this time there is no indication of it and I'm working hard to keep it that way. Member BlogsMirrors lie............ by Teri LaFaye When Scenes Are Not What's Seen The older I get, the more I think. My kids (I say 'mine' even though I know they belong to someone else) these kids remind me to look within for answers. In my Literary Genre class, we think a great deal. It may not always go in the ways I had aimed for, but the outcomes are always what we ALL needed in that moment. Busy, busyBeen awhile since I had time or made time to blog. Got lots of irons in the fire. Took some time off training and feel even better. Am up about 3 pounds, but not too worried. I manage to fluctuate between 129 and 135. Got lots of students interested in fitness. That really makes my day when someone notices the hard work I have put in. I get more motivated the more I motivate others!
“The Importance of Mammograms”“The Importance of Mammograms” After a recent mammogram that came back abnormal, I became more and more convinced of how little I knew about breast cancer prevention. I underwent two mammograms and two ultrasounds with results by two different doctors requesting the same follow-up procedure for further diagnosis.
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